What the heck does that mean?
Self love and your DNA??
I hear you.
Here's the thing, let me ask you this.
How do you feel about your body right now?
How do you feel about what is showing up for you in your relationships, with yourself included?
Do you feel you wish all of these areas could be better?
One thing to get here, is I don't at all mean we walk around in a "love" state all the time. No, not at all. So let's define self love first. This is my definition, maybe someone else has said it this way using different words, but here is how my heart feels it.
Self Love: Loving all of you, loving what comes up, no matter what. Love that comes organically from within, and allows you to be you, no matter what.
This is how I see it.
Inside us is consciousness, it is who we all are. It runs the show, it runs how your body works. There is such an amazing perfection with how it runs everything. It is like a river that informs the DNA what proteins to make, in which way to respond....