Being a victim to your own emotions (EFT sequence to help)


Normally, in many situations we feel that we are being victimised by others, whether it be relationships, or whether it be by situations in our life. These are all situations where, if I could use the analogy, of feeling like our strings our being held and manipulated by someone or something else. These are all things that we can experience, but what I really want to talk about here is being a victim to your own emotions.

What do I mean, when I say being a victim to our own emotions?  Well, we can be so judgemental and critical to the way we are feeling, and our own worst critic. Such that we have all our strings tangled up, and can't even see the woods from the trees so to speak. Ok, you might say, well it is a good thing to have this critic within, and it helps. But if this inner critic, is causing you to feel low self esteem, then how can it doing you any good?

I have just gone through a situation, where I have felt this, and it doesn't matter how much you "know"...

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