Is it safe to let it go?

Have you ever had situations where you “work” on a situation and keep uncovering layers but yet the “symptoms” are still there?
A pain not going away?
Weight not shifting?
Could be anything.

Our subconscious makes up 93% of our consciousness. What’s in there? Information to keep our bodies functioning, and information that we have picked up along the way in our lives. Like not to touch a hot stove as that can hurt, for example. But we also pick up beliefs and perceptions from our environment as a result of what we experience. An example of this could be “It’s hard to lose weight”, as you’ve heard someone say it or experience it and so it becomes part of you on a subconscious level. Of course this is just one example, and there are many like this.

But my point is, if we aren’t aware of these beliefs and perceptions in our subconscious, just like we aren’t aware of how our liver is functioning, for example. It is a silent “tape” that is running in the background.

So when you try to lose weight, using the same example, you find it hard to do so. And you can try so many diets, affirmations and so on, but this tape of “It’s hard to lose weight” continues to dominate without you knowing.

So what do you do and how do we work around this?

With muscle testing it is possible to connect with the subconscious mind, and that is how we release trapped emotions. But what if the first question we could ask the subconscious is, “Does the subconscious feel safe letting go of the weight?” (just continuing to use the same example). It would be interesting to know if it was a “no”, right? Because then it is possible to actually ask the subconscious, “What is getting in the way of it feeling safe?”

To me it feels like convincing a child that it is safe to hold your hand in a way through this. Once you have the child’s cooperation it makes it much easier, otherwise the child might throw a tantrum, making it much more difficult to proceed. Of course your subconscious is not going to throw a tantrum, but my point is if it is feeling safe holding onto the issue, then it won’t let it go.

It is important then to ask this question first, as has been my experience. Here is a list of questions that could be asked initially:

  • Does the subconscious feel SAFE letting go of this issue?
  • Does the subconscious feel WORTHY/DESERVING to let this issue go?
  • Does the subconscious believe healing is POSSIBLE?

If the answer is “no” to any of these, then it is possible to ask what imbalances are causing that, and releasing them will allow for healing of the issue to come from a deeper and more “permanent” place.

Thanks for reading the words and receiving with your heart.

Dr. Charan Surdhar

"Charan Surdhar is a geneticist by academic training and work history, turned epigeneticist from her innermost desire to reveal the truth about our human potential. She has a BSc degree in Microbiology, and a MSc in Human Genetics. She worked in the field of genetics for 13 years, identifying genetic mutations for a whole host of genetic diseases and contributed to scientific papers as well as textbooks.

Today, she works specifically with genetic diseases, assisting to release the energy, in the form of emotions, beliefs and perceptions that get in the way of the natural flow of the body to bring about positive gene expression.

Charan leads the paradigm shift in the revolutionary new field of epigenetics. She has been featured on the Hidden Science TV show, and also for the upcoming movie Punk Science. She runs her own blogtalkradio show, once a month at She is also an author of a book which you can find here She has a huge passion to create animated videos to explain in a simple way, concepts such as epigenetics, which you can find on her YouTube channel.


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